It is believed that every cell in the body responds to thoughts. By keeping your thoughts positive, they can support your body to heal and remain well. Through the use of daily positive affirmations, you can help to keep your thoughts positive about your mind, body and soul. Here are 16 affirmations to support your health and wellbeing.
Are you aware that you could think yourself sick with negative thoughts? Your thoughts are so powerful, this is actually possible. So, if your thoughts can make you ill, can you imagine how your thoughts could be used to make you well?
Reducing your negative thoughts and getting into the habit of using positive affirmations each day is a great step in your self-care. Take a little time each day to repeat affirmations that feel right for you and what you would like to work on at this stage of your life path.
Below, you will find 16 affirmations to support your health and wellbeing. You could repeat all these affirmations each day, or simply pick out the affirmations that resonate with you the most.
16 Affirmations to Support Your Health and Wellbeing
- I am healthy
- My body is strong
- I take care of my body and my body takes care of me
- I nourish my body with water and healthy foods
- I nurture my soul with love and meditation
- I feed my mind with loving thoughts
- I am well
- I have ultimate health and wellbeing
- I feed my mind, body and soul with regular exercise
- My thoughts about myself are kind, loving and caring
- I trust in my body’s amazing ability to heal
- My immune system is strong and protects me
- I am strong, fit and healthy
- Exercise strengthens my mind, body and soul
- My healthy diet feeds and strengthens my microbiome
- My microbiome supports my immune system
To learn more about how positive affirmations can support you, take a look at my article The Power of Positive Affirmations.
A Guide to Affirmations for health, wellbeing and healing
Discover the power of positive affirmations for your wellbeing, how they can support you with your holistic health and happiness, and how best to practice them. Included in this instant download PDF guide are pull-out pages with over 150 positive affirmations for:
- Healing
- Sleep
- Stress Reduction
- Exercise
- Nutrition & Diet
- Gut Health
- Immune System
- Holistic Wellbeing
- Your Body
- Your Mind
- Your Soul
Plus, learn how to create your own wellbeing affirmations, how to continue with your positive affirmations practice, and record your thoughts and progress in the handy notes section.
